Kindercise is a gymnastics class for 3 – 5 year old children. This is a pre-school themed, one-hour class that meets once a week, and it is the first class that the children attend by themselves. the introduction includes music, props, listening skills and coordination activities. It is a great way for children to become physically active at a young age. Students learn how to stay with a group, follow directions and develop independence. In this class, children will work on balance beam, bars, and tumbling and will also develop coordination, strength, and balance.